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Check Out Our Other Exercise Posters By Copy / Paste & Search this link in your browser http://amzn.to/2uh496b
If you answered yes to any of those questions then this poster is perfect for you.
Don t let yourself have any more excuses from getting healthy.
This Suspension workout banner provides 40 comprehensive compound exercises specially selected by certified gym trainers to help you reach your goals faster!
This exercise banner poster is simple to use. Forget about memorizing Suspension exercises, just follow these straight forward pictures and work towards your goal.
Poster Specifications
Instructions
Start with choosing 2-3 Suspension exercises from each muscle category.
Alternate between these Suspension exercises for optimal muscle growth
Rest 1 day if your muscles are sore after your Suspension workout
Increase the repetitions when it gets easy
LIVE LONG & LIVE STRONG
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