Fitness should be the foremost thing that cannot be compromised even in lockdown. Going to the gym would be the wrong decision during this pandemic. Therefore, fitness experts suggest home workout for keeping their fitness up to the mark. People can do indoor or outdoor cardio, HIIT exercise, strength training, yoga, etc. Mostly men are dedicated to keeping their fitness on the point but most women neglect itfor fulfilling theirhuge responsibilities towards children. Easy home workouts would be the best for women who need a physically active and strong body. Strength training is the best to keep the inner core strong and energetic. Read More →