Holy Basil [Ocimum tenuiflorum (also known as Ocimum sanctum)] has been shown to possess powerful adaptogenic properties and has been used to enhance the body s ability to respond to stress and minimize the negative effects of stress on the body. In addition, animal studies have demonstrated that Holy Basil can support carbohydrate metabolism and, as a result, healthy blood glucose levels. Holy Basil is revered as a sacred plant in Ayurveda, the traditional therapeutic system of India.
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