Description
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level.
Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results.
Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard s expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!
Customer FAQs:
Question: I want to order 100% authentic Body, Mind, and Sport: The Mind-Bod… from your store. How I can place my order in Pakistan?
Answer: Our products are 100% imported and authenticated. To place order just either contact with us or place your order online. One of our sales person contact with you.
Question: Do you have physical store of Body, Mind, and Sport: The Mind-Bod… in Pakistan?
Answer: No, you can only place order online because we import from USA as get order.
Question: How much more time you will take to deliver, once you get my order?
Answer: After order confirmation we do our best to deliver in 3 to 4 week.
Question: All prices are connfirm and accurate? How I can get exact Body, Mind, and Sport: The Mind-Bod… price in Pakistan?
Answer: We do our best to list exact prices of all products but since dollar fluctuate in Pakistan so sometime we update at the time of order confirmation.
Question: Is there some discount I will get at the time of placing order?
Answer: For discount we usually send discount coupons. To get discount coupons of Body, Mind, and Sport: The Mind-Bod… you can sign up our newsletter.
High Quality Goods
We are sourcing products from leading websites in the USA to ensure the highest quality for our end product.
Support
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Express Shipping
Upon receiving your order, we will expedite the shipping process by placing the order promptly and ensuring timely dispatch from the USA.
Secure Payments
Your payment will be securely held with us, and in the event that you receive an incorrect or damaged product, we will issue a refund.