The secret training of the iron palm has been guarded for centuries by the masters of the Chinese martial arts. Today, Master Tak Wah Eng demonstrates his own personal program that he has been using over the last thirty five years of training in the deadly art of the iron palm. Master Eng takes you personally through an iron palm workout: from basic stretches to advanced chi gung exercises, striking the bag, and to finally testing the power of the iron palm.
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