Tibetan Rhodiola was used as a supreme herb in traditional health modalities. This powerful adaptogenic herb is an immune modulator, safely assisting the body in maintaining its internal balance, as well as, strengthening one s resilience against the effects of adverse weather, emotions, and diseases.
Study suggests the majority of its power comes from 2 compounds, Rosavin and Salidroside. Research has shown Rosavin to be calming and Salidroside to be stimulating. Rhodiola may help improve endurance, stamina, memory and concentration. It is especially beneficial to the respiratory and cardiovascular systems. It may also provide strong support to nervous system and enhance neurological health and physical performance.
Rhodiola is especially beneficial to those who live under stressful conditions. It may help reduce the body s stress reactions and relief mental stress. People stay focused and suffer far less from fatigue even under severe stress. Rhodiola also is being used as a powerful and safe antidepressant along with St. John s Wort.
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