Sweet crispy flakes with whole grain oats, crunchy almonds and delicious oat clusters. Excellent source of iron. Helps reduce the risk of heart disease. 240 Calories per serving. Excellent source of whole grain: this cereal provides at least 16 g of whole grain in each serving. Good source of fiber. Contains 5 g of total fat per serving. As part of a heart healthy diet, rich in whole grain foods like Oatmeal Crisp Almond, may help reduce the risk of heart disease. (Diets rich in whole grain foods and other plant food, and low in saturated fat ad cholesterol, may help reduce the risk of heart disease). Oatmeal Crisp Almond cereal is an excellent source of whole grain. 9 Out of 10 Americans aren t getting enough whole grain. Whole grain packs a powerful punch. The plant nutrients, antioxidants, vitamins, minerals and fiber in whole grain work together to help keep you healthy! Diets rich in whole grain foods can help you maintain a healthier body weight (a growing body of evidence supports that those who consume diets rich in whole grain tend to have a healthier body weight than those who don t). Aim for at least 3 servings of whole grain each day. Pour on the heart healthy goodness of oats when you enjoy a bowl of Oatmeal Crisp Almond cereal. Every bite is loaded with the naturally good ingredients you love. Like sweet, crispy flakes, whole grain oats, crunchy almonds and delicious oat clusters. Eating heart healthy never tasted so good. Exchange: 3 starch plus 1/2 fat. Exchange calculations based on the Exchange Lists for Meal Planning, copyright 2003, the American Dietetic Association, the American Diabetes Association.
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