Self-Myofascial Release
- Foam rolling is a form of self-myofascial release that targets overworked muscles - Similar to myofascial release practiced by licensed massage therapists, also known as deep-tissue massage - Target specific muscle groups - Improves range of motion and performance - Break up fascia after a hard training session, Speed up recovery time - Use for foot rolling to treat plantar fasciitis
Versatile Fitness Accessory
Portable, Space Saving
Highest Quality, Durability & Eco-Friendly
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