Description
Are you tired of lying in bed for hours unable to sleep? Put 6-10 drops of our "Sleep EZ" blend in a diffuser by your bed (Our Ultimately Essential Oil Diffuser runs all night) & let it start running about ½ hour before going to bed to let you bedroom become an inviting place to sleep. Let the therapeutic effects of this wonderful, aromatic sleep blend start getting absorbed in your limbic system to enhance your sleep. If you don t have a diffuser, you can try putting a few drops on your pillow.
In addition, if you are having problems sleeping, the National Sleep Foundation suggests the following to improve your sleep:
• Set and stick to a sleep schedule. Go to bed and wake up at the same times each day.
• Expose yourself to bright light in the morning and avoid it at night. Bright light in the AM helps to energize. Lights should be dimmed close to bedtime.
• Exercise regularly. Exercise in the morning can help you get your metabolism going to set your biological clock. Avoid vigorous exercise close to bedtime if you are having problems sleeping.
• Establish a relaxing bedtime routine. Allow enough time to wind down and relax before going to bed.
• Create a cool, comfortable sleep environment that is free of distractions.
• Treat your bed as your sanctuary from the stresses of the day.
• Keep a "worry book" next to your bed. If you wake up because of worries, write them down with an action plan, and forget about them until morning.
• Avoid caffeinated beverages, chocolate and tobacco at night.
• Avoid large meals and beverages right before bedtime.
• No nightcaps. Drinking alcohol before bed can rob you of deep sleep and can cause you to wake up too early.
• Avoid medicines that delay or disrupt your sleep.
• No late-afternoon or evening naps, unless you work nights.
• 100% Guarantee - If You re NOT Sleeping, we re NOT Happy!
Customer FAQs:
Question: I want to order 100% authentic Ultimately Essential “Sleep EZ”… from your store. How I can place my order in Pakistan?
Answer: Our products are 100% imported and authenticated. To place order just either contact with us or place your order online. One of our sales person contact with you.
Question: Do you have physical store of Ultimately Essential “Sleep EZ”… in Pakistan?
Answer: No, you can only place order online because we import from USA as get order.
Question: How much more time you will take to deliver, once you get my order?
Answer: After order confirmation we do our best to deliver in 3 to 4 week.
Question: All prices are connfirm and accurate? How I can get exact Ultimately Essential “Sleep EZ”… price in Pakistan?
Answer: We do our best to list exact prices of all products but since dollar fluctuate in Pakistan so sometime we update at the time of order confirmation.
Question: Is there some discount I will get at the time of placing order?
Answer: For discount we usually send discount coupons. To get discount coupons of Ultimately Essential “Sleep EZ”… you can sign up our newsletter.
High Quality Goods
We are sourcing products from leading websites in the USA to ensure the highest quality for our end product.
Support
We have a team of professional sales representatives who will assist you in identifying the right products from Amazon.
Express Shipping
Upon receiving your order, we will expedite the shipping process by placing the order promptly and ensuring timely dispatch from the USA.
Secure Payments
Your payment will be securely held with us, and in the event that you receive an incorrect or damaged product, we will issue a refund.